Pelvic floor physiotherapy, also known as pelvic floor rehabilitation or pelvic floor physiotherapy, is a specialized form of treatment that focuses on evaluating and treating various conditions related to the pelvic floor muscles. This type of treatment offers many benefits for people who experience pelvic floor dysfunction or who wish to improve their overall pelvic health.
Pelvic floor physiotherapy and improving bladder control
One of the main benefits of pelvic floor physiotherapy is improved bladder and bowel control. Through targeted exercises and techniques, the pelvic floor physiotherapist can help strengthen and coordinate the pelvic floor muscles, leading to better control and a reduction in the incidence of urinary and fecal incontinence. This is especially helpful for people who have experienced childbirth, undergone pelvic surgery, or are dealing with age-related changes in their pelvic floor function.
Pelvic pain relief
Pelvic floor physiotherapy It can also provide relief from pelvic pain and discomfort. Conditions such as pelvic floor muscle tension, pelvic organ prolapse, and interstitial cystitis can cause chronic pelvic pain. A skilled physical therapist can assess the underlying causes of pain, develop a personalized treatment plan, and use various techniques such as manual therapy, stretching, and relaxation exercises to relieve pain and improve overall comfort.
Pelvic floor physiotherapy for women after childbirth
Postpartum women can benefit greatly from pelvic floor physiotherapy in their recovery process. Pregnancy and childbirth put a significant strain on the pelvic floor muscles, leading to weakness and dysfunction. Pelvic floor physiotherapy can help new mothers regain strength and function in their pelvic floor, treat any postpartum concerns such as rectal diastasis or perineal tears, and provide guidance on safe and effective exercise during the recovery period.